FEED THE PHASE I 6 Recipe Bundle

Fuel your flow — one phase at a time.

This cycle-synced recipe bundle is designed to keep you strong, satisfied, and in rhythm with your hormones. Each recipe balances protein, carbs, and healthy fats to match what your body needs most throughout each phase — energy when it counts, comfort when it’s craved, and recovery when it’s earned.

Think macro-aligned performance meets real-life cravings.
From Jiggle Jelly hydration to warm Banana Bread comfort, Feed the Phase keeps you fuelled, fierce, and hormonally aligned all month long.

• 6 cycle-synced Fuelled recipes (Jiggle Jelly, Banana Bread, Chia Fuel, Cinnamon Bun, CauliZicc Pizza, and Ricotta Protein Pancakes)

• Macro-friendly + hormone-supportive balance

• Instant digital download (PDF)

• Designed to match each menstrual phase